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MOST RECENT POST…

LVA Saturday Run Moves to 9AM with DST

Lions Valley Athletics Saturday Run Workout Moves to 9:00AM During Daylight Savings Time Starting Saturday MARCH 18 This weekend Daylight Savings Time begins at 2:00am on Sunday March 12, 2017 and it runs until 2:00am on Sunday November 5, 2017.  When it starts clocks move forward 1 hour or “SPRING” ahead and that hour is lost until the end of Daylight Savings Time in November when the clocks move back 1 hour or “FALL” behind. MARCH 18, 2017 […]

What's Happening at Lions Valley Athletics...

Mar
25
Sat
2017
9:30 AM 2017 MTA Indoor Championships Te...
2017 MTA Indoor Championships Te...
Mar 25 @ 9:30 AM – Mar 26 @ 5:00 PM
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Mar
26
Sun
2017
9:30 AM Around the Bay – 30k/5k/Relays
Around the Bay – 30k/5k/Relays
Mar 26 @ 9:30 AM – 12:00 PM
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Mar
28
Tue
2017
6:00 PM LVA Junior Senior Master 2017 We... @ Glen Abbey Community Centre
LVA Junior Senior Master 2017 We... @ Glen Abbey Community Centre
Mar 28 @ 6:00 PM – 7:30 PM
LVA Junior Senior Master 2017 Weekday Run Workouts @ Glen Abbey Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics Junior Senior Master 2017 Weekday Run Workouts Junior, Senior Master 2017 Weekday Run Workouts Indoor & Outdoor Seasons: Tuesdays & Thursdays 6:00 – 7:30pm April 4 – August  2017. Location: [Glen Abbey Community Centre] CONTENT Warm Up to: [Location TBD] Drills Strides Main Set: [TBD] Cool Down Juniors, Seniors, Masters 2017 Weekday Run Workouts Notes: When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will[...]
Mar
29
Wed
2017
7:00 PM LVA Wednesday Social Group Run 2017 @ Palermo Physiotherapy and Wellness Centre
LVA Wednesday Social Group Run 2017 @ Palermo Physiotherapy and Wellness Centre
Mar 29 @ 7:00 PM – 8:00 PM
LVA Wednesday Social Group Run 2017 @ Palermo Physiotherapy and Wellness Centre | Oakville | Ontario | Canada
Lions Valley Athletics 2017 Wednesday Social Group Run FREE for All Ages & Abilities Wednesdays 7:00PM – 8:00PM Location: [Palermo Physiotherapy and Wellness Centre] CONTENT Wednesday Social Group Run Routes: 5KM Route 7.5KM Route 10KM Route Wednesday Social Group Run Notes: This is a free run for everyone who wants to run with other like minded runners. When at Palermo Physiotherapy we meet inside in the main lobby of Palermo Physiotherapy Suite 240 or the main[...]
Mar
30
Thu
2017
6:00 PM LVA Junior Senior Master 2017 We... @ Glen Abbey Community Centre
LVA Junior Senior Master 2017 We... @ Glen Abbey Community Centre
Mar 30 @ 6:00 PM – 7:30 PM
LVA Junior Senior Master 2017 Weekday Run Workouts @ Glen Abbey Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics Junior Senior Master 2017 Weekday Run Workouts Junior, Senior Master 2017 Weekday Run Workouts Indoor & Outdoor Seasons: Tuesdays & Thursdays 6:00 – 7:30pm April 4 – August  2017. Location: [Glen Abbey Community Centre] CONTENT Warm Up to: [Location TBD] Drills Strides Main Set: [TBD] Cool Down Juniors, Seniors, Masters 2017 Weekday Run Workouts Notes: When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will[...]

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About Lions Valley Athletics

A distance running club, helping athletes achieve personal excellence! Based in Oakville, ON Canada.

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Lions Valley Athletics Coach

Kevin J Smith is a NCCP trained coach in Athletics & Triathlon with years of experience competing in running, duathlon & triathlon.

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Training with Lions Valley Athletics

Setting goals build the foundation where a strong training plan can be designed and workouts created.

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Being a member of Lions Valley Athletics is not just about training and racing but giving back to the community and being a role model.  Find out more about the costs, and commitments required by members. 

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Palermo Physiotherapy & Wellness Centre

Palermo Physiotherapy 

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and Wellness Centre.