LVA Junior Senior Master 2017-2018 Winter Saturday Run Workout

When:
December 9, 2017 @ 10:00 AM – 11:30 AM America/Toronto Timezone
2017-12-09T10:00:00-05:00
2017-12-09T11:30:00-05:00
Where:
Glen Abbey Community Centre
1415 Third Line
Oakville, ON L6M 3G2
Canada
Contact:
Kevin J Smith
6478604664
Lions Valley Athletics

Indoor 2017-2018

Junior Senior Master Winter Saturday Run Workout

[Saturday Dec 9, 2017]

Junior, Senior Master Indoor Season 2017-2018 Winter Saturday Run Workouts: Saturdays 10:00am December 2, 2017 - March 10, 2018.

Location: [Glen Abbey Community Centre]

CONTENT
  1. Warm Up
  2. Drills
  3. Strides
  4. Main Set: [Run Through the Sixteen Mile Creek Trails to Lions Valley Park and back to GACC]
  5. Cool Down

Juniors, Seniors, Masters Indoor Season 2017-2018 - Winter Saturday Run Workout Notes:

  • Workouts at Glen Abbey Community Centre meet inside near Reception and Community Room C before running outdoors and will return to that point at the end of the session.
  • Details of the current weeks workouts will be updated at the beginning of that week.
  • Must have a Full, Multisport or Indoor Season LVA Membership to participate in group workouts outside of trial period. Complete MEMBERSHIP Details.
  • Athletes are responsible for all additional fees incurred when using Indoor Facilities.
  • See WORKOUTS for details on cancellations and member commitment.

Leave a Reply

Your email address will not be published. Required fields are marked *