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Lions Valley Athletics
Saturday Oct 14m 2017.
Junior Senior Master 2017 Saturday Run Workouts
Junior, Senior Master Winter 2017 Saturday Run Workouts are every Saturday at 9:00am between Daylight Savings Time March 18, 2017 – November 5, 2017.
Location: [Glen Abbey Community Centre]
- Warm Up
- Main Set: [Pre Race Routine]
- Cool Down
Juniors, Seniors, Masters 2017 Weekday Run Workouts Notes:
- When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will return to that point at the end of the session.
- When at Abbey Park Track we will meet at the bleachers and the session will remain on the track. If inclement weather we will meet inside Glen Abbey Community Centre.
- Details of the current weeks workouts will be updated at the beginning of that week.
- Junior Athletes (Ages 13-19) have 1 Athletics Ontario event registration per season included with each Season they have a LVA Membership.
- See WORKOUTS for details on cancellations and member commitment.