Michael Gill wins Masters 8KM – Canadian XC Championship Results & Photos

Athletics Canada 2017 Canadian XC Championship Results Kingston, ON November 25, 2017 Kingston’s historic Fort Henry was, for the third year, the host site of the Canadian Cross Country Championships. The beautiful, and challenging course had great racing that provided spectators with epic battles and a new set of National Champions. Kingston’s infamous wind and unpredictable weather brought its own surprises for competitors. It became a day of many firsts for Lions Valley Athletics and […]

LVA Fall 2017 Results

LVA Fall 2017 Results Summary Lions Valley Athletics athletes have competed in multiple fall races with spectacular results.  High School Cross Country results up to the GHAC XC Championships are here: [GHAC 2017 Results] The next race for LVA athletes is the Athletics Ontario Cross Country Championships in Bracebridge, ON November 12, 2017. OMA Don Farquarson 4KM Cross Country Sunnybrook Park – October 15, 2017 Lions Valley Athletics had a team of 4 Masters Athletes […]

2016 AO XC Championship Results

Lions Valley Athletics Senior Mens Team Finishes 4thDarryl Rowan returns from injury to run the Masters 5KM Lions Valley Athletics Athletes Darryl Rowan, Matthew Reeve, Chad Patterson, Eric Labelle, Sean Patterson, Mike Gill. Lions Valley Athletics sent a team of 6 athletes to the 2016 Athletics Ontario Cross Country Championships in Niagara this past weekend.  Darryl Rowan, our sole Masters competitor ran the Masters 5KM event, the first race of the day.  This was his […]

2015 AO XC Results

Athletics Ontario 2015 Provincial Cross Country Championships Results November 15, 2015 – Centennial Park, Etobicoke Athletics Ontario 2015 Provincial Cross Country Championships Lions Valley Athletics only had a few entries for this championships event and David Gallant produced the best results for the day. Kevin J Smith was a DNS for the Masters 5KM race and Mike Gill was not at 100% after feeling some discomfort after his great race at the OMA Sunnybrook 8KM.  Mike still attempted […]

2015 Triathlon Ontario Masters Duathlete of the Year – Larry Bradley

Triathlon Ontario 2015 Masters Duathlete of the Year LARRY BRADLEY Congrats to Larry Bradley on receiving the 2015 Triathlon Ontario Masters Duathlete of the Year Award. After a long duathlon season and some great racing Larry earned this award.  His training was going exceptionally well all year and it showed in his race fitness. His wins in the Belwood & Mine Over Matter Duathlons let everyone know he is a Duathlon Force in Ontario.  No […]

Chicago to Toronto – Two Journeys to the Marathon

A Tale of Two Marathons Two Lions Valley Athletics members took the long road towards running a marathon this fall,  Darryl Rowan at Scotiabank Toronto Waterfront Marathon and Cynthia O’Halloran at The Bank of America Chicago Marathon. Training for a marathon is hard work, time consuming and sometimes you have to make sacrifices to ensure success on race day.  They trained for the same distance but had very different journeys to get there. Scotiabank Toronto […]

Nutrience Oakville Half 10k & 5k Results

 David Gallant was our sole runner in the 5k race with an early 7am start that had perfect conditions for racing. Once the gun went off, he stayed with a small group at the front which eventually became only two.  Coming around the corner into the finishing chute David out-sprinted Oliver Bartozek for his first ever win and a new personal best of 17:20.3 for 5k.  5K 1 1 2 3 4  In the 10k […]

Toronto 10 Miler Results

TORONTO 10 MILER Cynthia O’Halloran trekked into Toronto on Sept 27 for the Toronto 10 Miler as part of her prep for the Chicago Marathon.  She had a solid run in 1:15:36 and claimed 2nd in her age group! You can read all about her race day on Cynsspace where she tells how the day went down in her own words.   Source: Cynsspace – Testing 1, 2 and 3: Since mid-June, I have had my eye on […]