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MOST RECENT POST…

Michael Gill wins Masters 8KM – Canadian XC Championship Results & Photos

Athletics Canada 2017 Canadian XC Championship Results Kingston, ON November 25, 2017 Kingston’s historic Fort Henry was, for the third year, the host site of the Canadian Cross Country Championships. The beautiful, and challenging course had great racing that provided spectators with epic battles and a new set of National Champions. Kingston’s infamous wind and unpredictable weather brought its own surprises for competitors. It became a day of many firsts for Lions Valley Athletics and […]

What's Happening at Lions Valley Athletics...

Jan
1
Mon
2018
all-day 2018 MTA Tentative Meet Fixtures
2018 MTA Tentative Meet Fixtures
Jan 1 2018 – Jan 1 2019 all-day
MTA-Tentative-2018-Meet-Fixtures Share this:EmailFacebookTwitterGooglePinterestMoreLinkedInPrintRedditTumblrPocketLike this:Like Loading...
Jul
24
Tue
2018
5:30 PM LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track
LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track
Jul 24 @ 5:30 PM – 6:15 PM
LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track | Oakville | Ontario | Canada
Lions Valley Athletics 2018 Minor Outdoor Workouts [DATE] 2018 Minor Outdoor Workouts Season: Tuesdays 5:30 – 6:15pm & Thursdays 5:30 – 6:30pm Location: [Loyola Catholic School Track] CONTENT Warm Up Introductions & Fun Cool Down 2018 Minor Outdoor Workouts Notes: When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will return to that point at the end of the session. When at Abbey Park Track we will meet[...]
6:00 PM LVA 2018 Outdoor Weekday Run Wor... @ Glen Abbey Community Centre
LVA 2018 Outdoor Weekday Run Wor... @ Glen Abbey Community Centre
Jul 24 @ 6:00 PM – 7:30 PM
LVA 2018 Outdoor Weekday Run Workouts - Junior Senior Master @ Glen Abbey Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics 2018 Outdoor Season Junior Senior Master Outdoor Weekday Run Workout [DATE] Junior, Senior Master 2018 Outdoor Weekday Run Workouts: Tuesdays & Thursdays 6:00 – 7:30pm March 13, 2018 – Auguest 2, 2018. Location: [Glen Abbey Community Centre] CONTENT Warm Up to: [TBD] Drills Strides Main Set: [TBD] Cool Down Juniors, Seniors, Masters 2018 Outdoor Season – Weekday Run Workout Notes: Workouts at Glen Abbey Community Centre meet inside near Reception and Community[...]
Jul
25
Wed
2018
7:00 PM FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre - Palermo Professional Centre
FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre - Palermo Professional Centre
Jul 25 @ 7:00 PM – 8:00 PM
FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre -  Palermo Professional Centre | Oakville | Ontario | Canada
Lions Valley Athletics 2018 Wednesday Group Run FREE and SOCIAL for ALL Types of Runners!  Wednesdays 7:00PM – 8:00PM Location: [Palermo Physiotherapy and Wellness Centre – Palermo Professional Building Lobby] CONTENT Social Wednesday Group Run Routes: 5KM Route 7.5KM Route 10KM Route Any pace, any age, any ability is welcome to join us! LVA Wednesday Group Run Notes: This is a free run for everyone who wants to run with other like minded runners. When[...]
Jul
26
Thu
2018
5:30 PM LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track
LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track
Jul 26 @ 5:30 PM – 6:30 PM
LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track | Oakville | Ontario | Canada
Lions Valley Athletics 2018 Minor Outdoor Workouts [DATE] 2018 Minor Outdoor Workouts Season: Tuesdays 5:30 – 6:15pm & Thursdays 5:30 – 6:30pm Location: [Loyola Catholic School Track] CONTENT Warm Up Form & Technique Strength & Conditioning Power & Speed Cool Down 2018 Minor Outdoor Workouts Notes: When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will return to that point at the end of the session. When at[...]

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Our Members in Action...

 

Join the team and Achieve Your Personal Excellence. Workout details in our Calendar

About Lions Valley Athletics
A distance running club, helping athletes achieve personal excellence! Based in Oakville, ON Canada.

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Lions Valley Athletics Coach
Kevin J Smith is a NCCP trained coach in Athletics & Triathlon with years of experience competing in running, duathlon & triathlon.

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Training with Lions Valley Athletics
Setting goals build the foundation where a strong training plan can be designed and workouts created.

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Lions Valley Athletics Oakville Distance Running & Triathlon Club

Membership Details

Being a member of Lions Valley Athletics is not just about training and racing but giving back to the community and being a role model.  Find out more about the costs, and commitments required by members. 

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#TEAMWORK Makes The DREAM Work

Sanctioned by Athletics Ontario and Triathlon Ontario

Palermo Physiotherapy & Wellness Centre

Palermo Physiotherapy 

We are happy to support &

use Palermo Physiotherapy

and Wellness Centre.