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MOST RECENT POST…

Michael Gill wins Masters 8KM – Canadian XC Championship Results & Photos

Athletics Canada 2017 Canadian XC Championship Results Kingston, ON November 25, 2017 Kingston’s historic Fort Henry was, for the third year, the host site of the Canadian Cross Country Championships. The beautiful, and challenging course had great racing that provided spectators with epic battles and a new set of National Champions. Kingston’s infamous wind and unpredictable weather brought its own surprises for competitors. It became a day of many firsts for Lions Valley Athletics and […]

What's Happening at Lions Valley Athletics...

Jan
1
Mon
2018
all-day 2018 MTA Tentative Meet Fixtures
2018 MTA Tentative Meet Fixtures
Jan 1 2018 – Jan 1 2019 all-day
MTA-Tentative-2018-Meet-Fixtures Share this:EmailFacebookTwitterGooglePinterestMoreLinkedInPrintRedditTumblrPocketLike this:Like Loading...
Sep
22
Sat
2018
9:00 AM Junior Senior Master 2018 XC Sea... @ Glen Abbey Community Centre
Junior Senior Master 2018 XC Sea... @ Glen Abbey Community Centre
Sep 22 @ 9:00 AM – 11:00 AM
Junior Senior Master 2018 XC Season Saturday Run Workouts @ Glen Abbey Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics Junior Senior Master 2018 XC Season Saturday Run Workouts 9:00AM [Sat Sept 22, 2018] Location: [Glen Abbey Community Centre] CONTENT Warm Up to Richview XC Loops Drills Strides Main Set: [2-4 X 2KM Loop Continuous with increased pace for last loop] Cool Down Juniors, Seniors, Masters Outdoor Season 2018 – Saturday Run Workout Notes: Junior, Senior Master 2018 XC Season Saturday Run Workouts: Saturdays 9:00am August 18, 2018 – November 24, 2018.[...]
9:15 AM Sept 22, 2018 Brantford Track & ...
Sept 22, 2018 Brantford Track & ...
Sep 22 @ 9:15 AM – 5:00 PM
Sept 22, 2018 BTFC XC Meet Package Share this:EmailFacebookTwitterGooglePinterestMoreLinkedInPrintRedditTumblrPocketLike this:Like Loading...
Sep
25
Tue
2018
6:00 PM Junior Senior Master – 2018 XC S... @ Glen Abbey Community Centre
Junior Senior Master – 2018 XC S... @ Glen Abbey Community Centre
Sep 25 @ 6:00 PM – 7:30 PM
Junior Senior Master - 2018 XC Season Weekday Run Workouts @ Glen Abbey Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics Juniors, Seniors, Masters 2018 XC Season Weekday Run Workouts [DATE] Location: [Glen Abbey Community Centre] CONTENT Warm Up to: [TBD] Drills Strides Main Set: [TBD] Cool Down Juniors, Seniors, Masters 2018 XC Season – Weekday Run Workout Notes: Junior, Senior, Master Athletes 2018 XC Weekday Run Workouts: Tuesdays & Thursdays 6:00 – 7:30pm August 14, 2018 – Dec 27, 2018. For workouts at Glen Abbey Community Centre meet inside near Reception and[...]
Sep
26
Wed
2018
7:00 PM FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre - Palermo Professional Centre
FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre - Palermo Professional Centre
Sep 26 @ 7:00 PM – 8:00 PM
FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre -  Palermo Professional Centre | Oakville | Ontario | Canada
Lions Valley Athletics 2018 Wednesday Group Run FREE and SOCIAL for ALL Types of Runners!  Wednesdays 7:00PM – 8:00PM Location: [Palermo Physiotherapy and Wellness Centre – Palermo Professional Building Lobby] CONTENT Social Wednesday Group Run Routes: 5KM Route 7.5KM Route 10KM Route Any pace, any age, any ability is welcome to join us! LVA Wednesday Group Run Notes: This is a free run for everyone who wants to run with other like minded runners. When[...]

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Our Members in Action...

 

Join the team and Achieve Your Personal Excellence. Workout details in our Calendar

About Lions Valley Athletics
A distance running club, helping athletes achieve personal excellence! Based in Oakville, ON Canada.

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Lions Valley Athletics Coach
Kevin J Smith is a NCCP trained coach in Athletics & Triathlon with years of experience competing in running, duathlon & triathlon.

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Training with Lions Valley Athletics
Setting goals build the foundation where a strong training plan can be designed and workouts created.

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Lions Valley Athletics Oakville Distance Running & Triathlon Club

Membership Details

Being a member of Lions Valley Athletics is not just about training and racing but giving back to the community and being a role model.  Find out more about the costs, and commitments required by members. 

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#TEAMWORK Makes The DREAM Work

Sanctioned by Athletics Ontario and Triathlon Ontario

Palermo Physiotherapy & Wellness Centre

Palermo Physiotherapy 

We are happy to support &

use Palermo Physiotherapy

and Wellness Centre.