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Michael Gill wins Masters 8KM – Canadian XC Championship Results & Photos

Athletics Canada 2017 Canadian XC Championship Results Kingston, ON November 25, 2017 Kingston’s historic Fort Henry was, for the third year, the host site of the Canadian Cross Country Championships. The beautiful, and challenging course had great racing that provided spectators with epic battles and a new set of National Champions. Kingston’s infamous wind and unpredictable weather brought its own surprises for competitors. It became a day of many firsts for Lions Valley Athletics and […]

What's Happening at Lions Valley Athletics...

Jan
22
Tue
2019
8:00 PM LVA Weekday Indoor Run Workouts ... @ Mattamy National Cycling Indoor Running Track
LVA Weekday Indoor Run Workouts ... @ Mattamy National Cycling Indoor Running Track
Jan 22 @ 8:00 PM – 9:30 PM
LVA Weekday Indoor Run Workouts - 2019 - Junior Senior Master @ Mattamy National Cycling Indoor Running Track | Milton | Ontario | Canada
Lions Valley Athletics LVA Weekday Indoor Run Workouts 2019 Junior Senior Master 8:00PM [Tuesday Jan 22, 2019] Location: [Mattamy National Cycling Centre] NOTE: Bring two pairs of shoes and running clothes for indoors & outdoors. One set for the Warm Up Outdoors and Second set with a Clean Pair of Shoes for the Workout Indoors.  RUN WORKOUT CONTENT Arrive Early to get your new 2019 Annual Running Track Pass if you haven’t already. Start 15min Easy[...]
Jan
24
Thu
2019
6:00 PM LVA Weekday Run Workouts 2019 – ... @ Glen Abbey Community Centre
LVA Weekday Run Workouts 2019 – ... @ Glen Abbey Community Centre
Jan 24 @ 6:00 PM – 7:30 PM
LVA Weekday Run Workouts 2019 - Junior Senior Master @ Glen Abbey Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics LVA Weekday Run Workouts 2019 Junior Senior Master 6:00PM [Thursday Jan 24, 2019] Location: [Glen Abbey Community Centre] RUN WORKOUT CONTENT Warm UP to [Heritage Way] Strides MAIN SET: [2 Laps of Heritage Way Tempo] Cool Down Juniors, Seniors, Masters  – Weekday Run Workouts 2019 Notes: Junior, Senior Master Weekday Run Workouts: 6:00PM Tuesday and Thursdays at Glen Abbey Community Centre throughout most of the year. Starting Jan 8th 2019 to March 5th[...]
Jan
26
Sat
2019
8:15 AM LVA Saturday Run Workout – River... @ River Oaks Community Centre
LVA Saturday Run Workout – River... @ River Oaks Community Centre
Jan 26 @ 8:15 AM – 10:15 AM
LVA Saturday Run Workout - River Oaks parkrun 33 @ River Oaks Community Centre | Oakville | Ontario | Canada
Lions Valley Athletics LVA Saturday Run Workout 2019 – River Oaks parkrun 33 Junior Senior Master 8:15AM [Sat Jan 26, 2019] Location: [River Oaks Community Centre] RIVER OAKS PARKRUN Parkrun is a FREE timed 5KM run every week occurring all around the world including the River Oaks parkrun in Oakville. You MUST register before your first parkrun. Only ever register with parkrun once. Don’t forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won’t get a time[...]
10:00 AM Bullets Indoor Games – Technical...
Bullets Indoor Games – Technical...
Jan 26 @ 10:00 AM – 5:00 PM
Bullets Indoor Games – Technical Pkg Share this:EmailFacebookTwitterGooglePinterestMoreLinkedInPrintRedditTumblrPocketLike this:Like Loading...
Feb
16
Sat
2019
9:30 AM 2019 FLYING ANGELS INDOOR CLASSIC
2019 FLYING ANGELS INDOOR CLASSIC
Feb 16 @ 9:30 AM – 5:00 PM
2019 FLYING ANGELS INDOOR CLASSIC Share this:EmailFacebookTwitterGooglePinterestMoreLinkedInPrintRedditTumblrPocketLike this:Like Loading...

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Our Members in Action...

 

Join the team and Achieve Your Personal Excellence. Workout details in our Calendar

About Lions Valley Athletics
A distance running club, helping athletes achieve personal excellence! Based in Oakville, ON Canada.

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Lions Valley Athletics Coach
Kevin J Smith is a NCCP trained coach in Athletics & Triathlon with years of experience competing in running, duathlon & triathlon.

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Training with Lions Valley Athletics
Setting goals build the foundation where a strong training plan can be designed and workouts created.

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Lions Valley Athletics Oakville Distance Running & Triathlon Club

Membership Details

Being a member of Lions Valley Athletics is not just about training and racing but giving back to the community and being a role model.  Find out more about the costs, and commitments required by members. 

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#TEAMWORK Makes The DREAM Work

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Palermo Physiotherapy & Wellness Centre

Palermo Physiotherapy 

We are happy to support &

use Palermo Physiotherapy

and Wellness Centre.