Lions Valley Athletics
In the Lions Valley Athletics Calendar you can find details for all races, events and workouts. Use the Categories button at the top of the calendar to select and de-select the various categories you want to see in the calendar. The colour legend for the various calendar categories.
WORKOUTS IN GREEN : Lions Valley Athletics Workouts - Everything you need so that you can run with us. The location and details of each workout are posted the before the Monday of that week. Run with us and bring your friend too, No Runner is Left Behind as long as we know you are coming.
FEATURED RACES IN YELLOW : Lions Valley Athletics Races and Events - Times, Details and Documents for all Races, Events, & Championships so your prepared for anything & everything!
EVENTS IN BLACK: Lions Valley Athletics Events
ATHLETICS FIXTURES IN RED: Track, Cross Country and Road Racing Events and Championships
MULTISPORT FIXTURES IN BLUE: Triathlon, Duathlon and other Multisport Races, Events and Championships
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Now: Jan 15 06:10 pm
7:45 PM LVA Weekday Indoor Run Workouts – 2019 – Junior Senior Master @ Mattamy National Cycling Indoor Running Track
LVA Weekday Indoor Run Workouts – 2019 – Junior Senior Master @ Mattamy National Cycling Indoor Running Track
Jan 15 @ 7:45 PM – 9:15 PM
Lions Valley Athletics LVA Weekday Indoor Run Workouts 2019 Junior Senior Master 7:45PM [Tuesday Jan 15, 2019] Location: [Mattamy National Cycling Centre] RUN WORKOUT CONTENT Arrive Early to get your new 2019 Annual Running Track Pass.Easy Run 45-60min Start 15min Easy Warm Up at 8:00PM SHARP when running track is open again. 4 Laps of “Stride the Straight – Jog The Bend” MAIN SET: [4-6 x Sets of 3 Laps starting at Tempo Pace with each[...]
6:00 PM LVA Weekday Run Workouts 2019 – Junior Senior Master @ Glen Abbey Community Centre
LVA Weekday Run Workouts 2019 – Junior Senior Master @ Glen Abbey Community Centre
Jan 17 @ 6:00 PM – 7:30 PM
Lions Valley Athletics LVA Weekday Run Workouts 2019 Junior Senior Master 6:00PM [Thursday Jan 17, 2019] Location: [Glen Abbey Community Centre] RUN WORKOUT CONTENT Warm UP to [Heritage Way] Strides MAIN SET: [2 Laps of Heritage Way Tempo] Cool Down Juniors, Seniors, Masters – Weekday Run Workouts 2019 Notes: Junior, Senior Master Weekday Run Workouts: 6:00PM Tuesday and Thursdays at Glen Abbey Community Centre throughout most of the year. Starting Jan 8th 2019 to March 5th[...]
9:00 AM LVA Saturday Run Workout 2019 – Junior Senior Master @ Glen Abbey Community Centre
LVA Saturday Run Workout 2019 – Junior Senior Master @ Glen Abbey Community Centre
Jan 19 @ 9:00 AM – 10:30 AM
Lions Valley Athletics LVA Saturday Run Workout 2019 Junior Senior Master 9:00AM [Sat Jan 19, 2019] Location: [Glen Abbey Community Centre] RUN WORKOUT CONTENT Warm Up Strides MAIN SET: [4-5KM Tempo or Easy Run depending on Weather & Temperatures] Cool Down Juniors, Seniors, Masters – Saturday Run Workout 2019 Notes: Junior, Senior Master 2018 XC Season Saturday Run Workouts: Saturdays 10:00am December 8, 2018 – March 16, 2019. For Workouts at Glen Abbey Community Centre meet[...]