Junior, Senior Master Indoor Season 2017-2018 Winter Saturday Run Workouts: Saturdays 10:00am December 2, 2017 - March 10, 2018.
Location: [Glen Abbey Community Centre]
CONTENT
Warm Up
Drills
Strides
Main Set: [TBD]
Cool Down
Juniors, Seniors, Masters Indoor Season 2017-2018 - Winter Saturday Run Workout Notes:
Workouts at Glen Abbey Community Centre meet inside near Reception and Community Room C before running outdoors and will return to that point at the end of the session.
Details of the current weeks workouts will be updated at the beginning of that week.
Must have a Full, Multisport or Indoor Season LVA Membership to participate in group workouts outside of trial period. Complete MEMBERSHIP Details.
Athletes are responsible for all additional fees incurred when using Indoor Facilities.
See WORKOUTS for details on cancellations and member commitment.