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Lions Valley Athletics
Junior Senior Master 2018 Outdoor Saturday Run Workout
[Saturday July 14, 2018]
Junior, Senior Master 2018 Outdoor Saturday Run Workouts: Saturdays 9:00am March 17, 2018 - November 2018.
Location: [Glen Abbey Community Centre]
- Warm Up
- Main Set: [Pick Ups in Sixteen Mile Creek Trails 60-70min run total]
- Cool Down
Juniors, Seniors, Masters Outdoor Season 2018 - Saturday Run Workout Notes:
- Workouts at Glen Abbey Community Centre meet inside near Reception and Community Room C before running outdoors and will return to that point at the end of the session.
- Details of the current weeks workouts will be updated at the beginning of that week.
- Must have a Full, Multisport or Outdoor Season LVA Membership to participate in group workouts outside of trial period. Complete MEMBERSHIP Details.
- Athletes are responsible for all additional fees incurred when racing.
- See WORKOUTS for details on cancellations and member commitment.