LVA CALENDAR

Lions Valley Athletics

CALENDAR

In the Lions Valley Athletics Calendar you can find details for all races, events and workouts. Use the Categories button at the top of the calendar to select and de-select the various categories you want to see in the calendar. The colour legend for the various calendar categories.

WORKOUTS IN GREEN : Lions Valley Athletics Workouts – Everything you need so that you can run with us. The location and details of each workout are posted the before the Monday of that week. Run with us and bring your friend too, No Runner is Left Behind as long as we know you are coming.

FEATURED RACES IN YELLOW : Lions Valley Athletics Races and Events – Times, Details and Documents for all Races, Events, & Championships so your prepared for anything & everything!

EVENTS IN BLACK: Lions Valley Athletics Events

ATHLETICS FIXTURES IN RED: Track, Cross Country and Road Racing Events and Championships

MULTISPORT FIXTURES IN BLUE: Triathlon, Duathlon and other Multisport Races, Events and Championships

17 Mon	18 Tue	19 Wed	20 Thu	21 Fri	22 Sat	23 Sun
All-day
12:00 AM 1:00 AM 2:00 AM 3:00 AM 4:00 AM 5:00 AM 6:00 AM 7:00 AM 8:00 AM 9:00 AM 10:00 AM 11:00 AM 12:00 PM 1:00 PM 2:00 PM 3:00 PM 4:00 PM 5:00 PM 6:00 PM 7:00 PM 8:00 PM 9:00 PM 10:00 PM 11:00 PM Now: Jul 22 10:53 pm	6:00 PM LVA Junior Senior Master 2017 Weekday Run Workouts @ Glen Abbey Community Centre LVA Junior Senior Master 2017 Weekday Run Workouts @ Glen Abbey Community Centre Jul 18 @ 6:00 PM – 7:30 PM Tickets Lions Valley AthleticsJunior Senior Master 2017 Weekday Run WorkoutsTuesday July 18, 2017.Junior, Senior Master 2017 Weekday Run Workouts Indoor & Outdoor Seasons: Tuesdays & Thursdays 6:00 – 7:30pm April 4 – August 2017.Location: [Glen Abbey Community Centre]CONTENTWarm Up to: [The Intersection]DrillsStridesMain Set: [Another Hot Day in store plus an air quality statement saying lots of air pollution so it will be an easy run for 30-45min. 2-3 sets of 4 x 400m if anyone is[...]	7:00 PM LVA Wednesday Social Group Run 2017 @ Palermo Physiotherapy and Wellness Centre LVA Wednesday Social Group Run 2017 @ Palermo Physiotherapy and Wellness Centre Jul 19 @ 7:00 PM – 8:00 PM Tickets Lions Valley Athletics 2017 Wednesday Social Group Run FREE for All Ages & Abilities Wednesdays 7:00PM – 8:00PM Location: [Palermo Physiotherapy and Wellness Centre] CONTENT Wednesday Social Group Run Routes: 5KM Route 7.5KM Route 10KM Route Wednesday Social Group Run Notes: This is a free run for everyone who wants to run with other like minded runners. When at Palermo Physiotherapy we meet inside in the main lobby of Palermo Physiotherapy Suite 240 or the main[...]	6:00 PM LVA Junior Senior Master 2017 Weekday Run Workouts @ Glen Abbey Community Centre LVA Junior Senior Master 2017 Weekday Run Workouts @ Glen Abbey Community Centre Jul 20 @ 6:00 PM – 7:30 PM Tickets Lions Valley AthleticsJunior Senior Master 2017 Weekday Run WorkoutsThursday July 20, 2017.Junior, Senior Master 2017 Weekday Run Workouts Indoor & Outdoor Seasons: Tuesdays & Thursdays 6:00 – 7:30pm April 4 – August 2017.Location: [Glen Abbey Community Centre]UPDATE: If the temperature and the humidity are high and there is group consensus we will do a Strength and Conditioning Workout Indoors. Decision will be made at 6:00PMCONTENTWarm Up to: [The Intersetion]DrillsStridesMain Set: [Head into the trails for[...]		7:45 AM Canadian Open 5KM Golf Run @ Glen Abbey Golf Course Canadian Open 5KM Golf Run @ Glen Abbey Golf Course Jul 22 @ 7:45 AM – 10:30 AM Tickets Saturday July 22, 2017 7:30amRBC Canadian Open5KM Golf Run8:00AM Saturday July 22, 2017.Glen Abbey Golf CourseCOURSE MAPSee the image below with the 5KM, Course Map. Lions Valley Athletics Volunteers meet at Glen Abbey Community Centre where we will run afterwards.RACE START 9:00AM – 5KM START REGISTRATIONOnline RegistrationLIONS VALLEY ATHLETICS MEMBERS & VOLUNTEERS We will be having our regular Saturday morning run after we are done volunteering. There is NO PARKING at Glen Abbey Golf Course and you have[...] 10:30 AM LVA Junior Senior Master 2017 Saturday Run Workouts @ Glen Abbey Community Centre LVA Junior Senior Master 2017 Saturday Run Workouts @ Glen Abbey Community Centre Jul 22 @ 10:30 AM – 12:00 PM Tickets Lions Valley AthleticsJunior Senior Master 2017 Saturday Run WorkoutsUPDATE: Saturday July 22, 2017. We will start our run after we finish volunteering at the Canadian Open Golf Run. Details for volunteers can be found here [GOLF RUN DETAILS] and we expect to start the run between 10:30am and 11:00am.Junior, Senior Master Winter 2017 Saturday Run Workouts are every Saturday at 9:00am between Daylight Savings Time March 18, 2017 – November 5, 2017. Location: [Glen Abbey Community[...]

Week of July 17

Get Social with Lions Valley Athletics and it's Members

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