LVA CALENDAR

Lions Valley Athletics

CALENDAR

In the Lions Valley Athletics Calendar you can find details for all races, events and workouts. Use the Categories button at the top of the calendar to select and de-select the various categories you want to see in the calendar. The colour legend for the various calendar categories.

WORKOUTS IN GREEN : Lions Valley Athletics Workouts - Everything you need so that you can run with us. The location and details of each workout are posted the before the Monday of that week. Run with us and bring your friend too, No Runner is Left Behind as long as we know you are coming.

FEATURED RACES IN YELLOW : Lions Valley Athletics Races and Events - Times, Details and Documents for all Races, Events, & Championships so your prepared for anything & everything!

EVENTS IN BLACK: Lions Valley Athletics Events

ATHLETICS FIXTURES IN RED: Track, Cross Country and Road Racing Events and Championships

MULTISPORT FIXTURES IN BLUE: Triathlon, Duathlon and other Multisport Races, Events and Championships

18 Mon	19 Tue	20 Wed	21 Thu	22 Fri	23 Sat	24 Sun
All-day
12:00 AM 1:00 AM 2:00 AM 3:00 AM 4:00 AM 5:00 AM 6:00 AM 7:00 AM 8:00 AM 9:00 AM 10:00 AM 11:00 AM 12:00 PM 1:00 PM 2:00 PM 3:00 PM 4:00 PM 5:00 PM 6:00 PM 7:00 PM 8:00 PM 9:00 PM 10:00 PM 11:00 PM Now: Jun 22 11:19 am	5:30 PM LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track Jun 19 @ 5:30 PM – 6:15 PM Tickets Lions Valley Athletics 2018 Minor Outdoor Workouts [Tuesday June 19, 2018] 2018 Minor Outdoor Workouts Season: Tuesdays 5:30 – 6:15pm & Thursdays 5:30 – 6:30pm Location: [Loyola Catholic School Track] CONTENT Warm Up Parachute Resistance, Jumping Relay Cool Down 2018 Minor Outdoor Workouts Notes: When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will return to that point at the end of the session. When at Abbey Park[...] 6:00 PM LVA 2018 Outdoor Weekday Run Workouts – Junior Senior Master @ Glen Abbey Community Centre LVA 2018 Outdoor Weekday Run Workouts – Junior Senior Master @ Glen Abbey Community Centre Jun 19 @ 6:00 PM – 7:30 PM Tickets Lions Valley Athletics 2018 Outdoor Season Junior Senior Master Outdoor Weekday Run Workout [Tuesday June 19, 2018] Junior, Senior Master 2018 Outdoor Weekday Run Workouts: Tuesdays & Thursdays 6:00 – 7:30pm March 13, 2018 – Auguest 2, 2018. Location: [Glen Abbey Community Centre] CONTENT Warm Up to: [Loyola Track] Drills Strides Main Set: [5 x 800m @ 8K pace (2min)] Cool Down Juniors, Seniors, Masters 2018 Outdoor Season – Weekday Run Workout Notes: Workouts at[...]	7:00 PM FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre - Palermo Professional Centre FREE LVA Wednesday Group Run 2018 @ Palermo Physiotherapy and Wellness Centre - Palermo Professional Centre Jun 20 @ 7:00 PM – 8:00 PM Tickets Lions Valley Athletics 2018 Wednesday Group Run FREE and SOCIAL for ALL Types of Runners! Wednesdays 7:00PM – 8:00PM Location: [Palermo Physiotherapy and Wellness Centre – Palermo Professional Building Lobby] CONTENT Social Wednesday Group Run Routes: 5KM Route 7.5KM Route 10KM Route Any pace, any age, any ability is welcome to join us! LVA Wednesday Group Run Notes: This is a free run for everyone who wants to run with other like minded runners. When[...]	5:30 PM LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track LVA 2018 Minor Outdoor Workouts @ Loyola Catholic School Track Jun 21 @ 5:30 PM – 6:30 PM Tickets Lions Valley Athletics 2018 Minor Outdoor Workouts [Thursday June 21, 2018] 2018 Minor Outdoor Workouts Season: Tuesdays 5:30 – 6:15pm & Thursdays 5:30 – 6:30pm Location: [Loyola Catholic School Track] CONTENT Warm Up Form & Technique Strength & Conditioning Power & Speed Cool Down 2018 Minor Outdoor Workouts Notes: When at Glen Abbey Community Centre we meet inside near Reception and Community Room C and will return to that point at the end of the[...] 6:00 PM LVA 2018 Outdoor Weekday Run Workouts – Junior Senior Master @ Glen Abbey Community Centre LVA 2018 Outdoor Weekday Run Workouts – Junior Senior Master @ Glen Abbey Community Centre Jun 21 @ 6:00 PM – 7:30 PM Tickets Lions Valley Athletics 2018 Outdoor Season Junior Senior Master Outdoor Weekday Run Workout [Thursday June 21, 2018] Junior, Senior Master 2018 Outdoor Weekday Run Workouts: Tuesdays & Thursdays 6:00 – 7:30pm March 13, 2018 – Auguest 2, 2018. Location: [Glen Abbey Community Centre] CONTENT Warm Up to: [Heritage Way] Drills Strides Main Set: [2 x Heritage Way Loop (3min) OR Pre-Race Routine] Cool Down Juniors, Seniors, Masters 2018 Outdoor Season – Weekday Run Workout Notes:[...]		8:30 AM LVA 2018 Outdoor Saturday Run Workout – Junior Senior Master @ River Oaks Community Centre LVA 2018 Outdoor Saturday Run Workout – Junior Senior Master @ River Oaks Community Centre Jun 23 @ 8:30 AM – 10:00 AM Tickets Lions Valley Athletics Outdoor 2017-2018 Junior Senior Master 2018 Outdoor Saturday Run Workout [Saturday June 23, 2018] Junior, Senior Master 2018 Outdoor Saturday Run Workouts: Saturdays 9:00am March 17, 2018 – November 2018. There is no formal workout because of Saturday morning races. Anyone not racing this weekend can participate in the very first River Oaks Parkrun in Oakville! It is a FREE timed 5KM Trail Run. Information can be found here: http://www.parkrun.ca/riveroaks/ Register for FREE[...]

Week of June 18

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