2017 GHAC XC Results

The High School Cross Country Season comes to a close this weekend at the OFSAA Championships in Petawawa. Lions Valley Athletics runners including Rebecca Stevenson competed at the GHAC XC Championships at Hilton Falls Conservation Area this past week. The 2017 GHAC XC Results for LVA athletes is below and followed by all other results. Midget Girls   GHAC MG Results GHAC MG Team Results   Junior Girls Rebecca Stevenson continued surprising herself with each […]

LVA Fall 2017 Results

LVA Fall 2017 Results Summary Lions Valley Athletics athletes have competed in multiple fall races with spectacular results.  High School Cross Country results up to the GHAC XC Championships are here: [GHAC 2017 Results] The next race for LVA athletes is the Athletics Ontario Cross Country Championships in Bracebridge, ON November 12, 2017. OMA Don Farquarson 4KM Cross Country Sunnybrook Park – October 15, 2017 Lions Valley Athletics had a team of 4 Masters Athletes […]

Presenting the LVA 2015 Athletes of the Year…

Presenting Lions Valley Athletics 2015 Athletes of the Year Athletes who followed and demonstrated the values of Lions Valley Athletics in their Results, Sportsmanship & Community. LIONS VALLEY ATHLETICS 2015 MALE ATHLETE OF THE YEAR MIKE GILL Mike Gill receives the Lions Valley Athletics 2015 Male Athlete of the Year Award. LIONS VALLEY ATHLETICS 2015 FEMALE ATHLETE OF THE YEAR CYNTHIA O’HALLORAN Cynthia O’Halloran recieves her trophy for being Lions Valley Athletics 2015 Female Athlete […]

O’Halloran 3rd at Egg Nog Jog 10.8KM

Photo courtesy of Sue Sue Sitki Photography.

It was a damp morning on the 13th of December for the 33rd Egg Nog Jog at Terra Cotta Conservation Area presented by the Georgetown Runners.  This event has become a holiday classic in Southern Ontario because it’s well organized, fun, and scenic.  The course is challenging for runners of all abilities with the 10th line hill that can make or break your race. Cynthia O’Halloran has had a spectacular year and wasn’t ready for a […]

2015 AO XC Results

Athletics Ontario 2015 Provincial Cross Country Championships Results November 15, 2015 – Centennial Park, Etobicoke Athletics Ontario 2015 Provincial Cross Country Championships Lions Valley Athletics only had a few entries for this championships event and David Gallant produced the best results for the day. Kevin J Smith was a DNS for the Masters 5KM race and Mike Gill was not at 100% after feeling some discomfort after his great race at the OMA Sunnybrook 8KM.  Mike still attempted […]

AO XC Championships Preview

  2015 Athletics Ontario Provincial Cross Country Championships Centennial Park, Etobicoke, ON – November 15, 2015 1 AO XC Championships Preview – Race Course Mike Gill used last Saturdays workout to familiarize himself with the AO XC course and has some great tips for performing well on the course. Get the AO XC Course Map and Follow. Course Map Detailed Course Description Having a chance to run the course (approximately) also proved invaluable with respects […]

2015 Triathlon Ontario Masters Duathlete of the Year – Larry Bradley

Triathlon Ontario 2015 Masters Duathlete of the Year LARRY BRADLEY Congrats to Larry Bradley on receiving the 2015 Triathlon Ontario Masters Duathlete of the Year Award. After a long duathlon season and some great racing Larry earned this award.  His training was going exceptionally well all year and it showed in his race fitness. His wins in the Belwood & Mine Over Matter Duathlons let everyone know he is a Duathlon Force in Ontario.  No […]

OMA Sunnybrook 8KM Results & Photos

OMA Sunnybrook 8K Results & Photos November 1, 2015 – Sunnybrook Park, Toronto Enjoy the OMA Sunnybrook 8KM Results & Photos from November 1st, 2015. @MikeG was the only Lions Valley Athletics runner at the Ontario Masters Athletics Sunnybrook 8KM Cross Country Event. One of the favourites to win the race he was calm and cool while getting ready for his race.  Some last minute surprise entries showed up and they were 3 Kenyans from TOC […]

Where’s The Lions Valley Athletics Runner? #002

#002 Where’s The Lions Valley Athletics Runner? #002 The search continues at the start line of the 2015 OMA Sunnybrook 8KM  Cross Country Race.  It was a beautiful day for this staple event in the Ontario Masters Athletics calendar with the always challenging monstrous “Bob Moore Hill”.   See results and photos in the following post. Until then…Did you spot the LVA runner yet? Leave a comment if you can find the Lions Valley Athletics […]

Chicago to Toronto – Two Journeys to the Marathon

A Tale of Two Marathons Two Lions Valley Athletics members took the long road towards running a marathon this fall,  Darryl Rowan at Scotiabank Toronto Waterfront Marathon and Cynthia O’Halloran at The Bank of America Chicago Marathon. Training for a marathon is hard work, time consuming and sometimes you have to make sacrifices to ensure success on race day.  They trained for the same distance but had very different journeys to get there. Scotiabank Toronto […]