Michael Gill wins Masters 8KM – Canadian XC Championship Results & Photos

Athletics Canada 2017 Canadian XC Championship Results Kingston, ON November 25, 2017 Kingston’s historic Fort Henry was, for the third year, the host site of the Canadian Cross Country Championships. The beautiful, and challenging course had great racing that provided spectators with epic battles and a new set of National Champions. Kingston’s infamous wind and unpredictable weather brought its own surprises for competitors. It became a day of many firsts for Lions Valley Athletics and […]

2017 AO XC Results – Bracebridge, ON

2017 Athletics Ontario Cross Country Championships – Bracebridge, ON November 12, 2017 It was cold and there was a light dusting of snow on the ground for the Athletics Ontario Cross Country Championships at Morrison Meadows in Bracebridge. The course was one of the most challenging courses we have seen in years with ice, wood chips, mud and rolling terrain. The Lions Valley Athletics Team arrived at Morrison Meadows Saturday afternoon to preview the course […]

2017 GHAC XC Results

The High School Cross Country Season comes to a close this weekend at the OFSAA Championships in Petawawa. Lions Valley Athletics runners including Rebecca Stevenson competed at the GHAC XC Championships at Hilton Falls Conservation Area this past week. The 2017 GHAC XC Results for LVA athletes is below and followed by all other results. Midget Girls   GHAC MG Results GHAC MG Team Results   Junior Girls Rebecca Stevenson continued surprising herself with each […]

LVA Fall 2017 Results

LVA Fall 2017 Results Summary Lions Valley Athletics athletes have competed in multiple fall races with spectacular results.  High School Cross Country results up to the GHAC XC Championships are here: [GHAC 2017 Results] The next race for LVA athletes is the Athletics Ontario Cross Country Championships in Bracebridge, ON November 12, 2017. OMA Don Farquarson 4KM Cross Country Sunnybrook Park – October 15, 2017 Lions Valley Athletics had a team of 4 Masters Athletes […]

O’Halloran 3rd at Egg Nog Jog 10.8KM

Photo courtesy of Sue Sue Sitki Photography.

It was a damp morning on the 13th of December for the 33rd Egg Nog Jog at Terra Cotta Conservation Area presented by the Georgetown Runners.  This event has become a holiday classic in Southern Ontario because it’s well organized, fun, and scenic.  The course is challenging for runners of all abilities with the 10th line hill that can make or break your race.Cynthia O’Halloran has had a spectacular year and wasn’t ready for a break […]

2015 AO XC Results

Athletics Ontario 2015 Provincial Cross Country ChampionshipsLions Valley Athletics only had a few entries for this championships event and David Gallant produced the best results for the day. Kevin J Smith was a DNS for the Masters 5KM race and Mike Gill was not at 100% after feeling some discomfort after his great race at the OMA Sunnybrook 8KM.  Mike still attempted the start and took each lap one at a time but the discomfort got worse and […]

AO XC Championships Preview

 2015 Athletics Ontario Provincial Cross Country ChampionshipsCentennial Park, Etobicoke, ON – November 15, 2015 1 AO XC Championships Preview – Race CourseMike Gill used last Saturdays workout to familiarize himself with the AO XC course and has some great tips for performing well on the course. Get the AO XC Course Map and Follow. Course Map Detailed Course DescriptionHaving a chance to run the course (approximately) also proved invaluable with respects to learning its intricacies. […]

2015 Triathlon Ontario Masters Duathlete of the Year – Larry Bradley

Congrats to Larry Bradley on receiving the 2015 Triathlon Ontario Masters Duathlete of the Year Award.After a long duathlon season and some great racing Larry earned this award.  His training was going exceptionally well all year and it showed in his race fitness. His wins in the Belwood & Mine Over Matter Duathlons let everyone know he is a Duathlon Force in Ontario.  No victory is without it’s hurdles along the way including competing in […]

OMA Sunnybrook 8KM Results & Photos

Enjoy the OMA Sunnybrook 8KM Results & Photos from November 1st, 2015. @MikeG was the only Lions Valley Athletics runner at the Ontario Masters Athletics Sunnybrook 8KM Cross Country Event. One of the favourites to win the race he was calm and cool while getting ready for his race.  Some last minute surprise entries showed up and they were 3 Kenyans from TOC which meant it wasn’t going to be an easy day.It was a great […]